STRESS AWARNESS WEEK - @LAUNCH22


At Launch22 we want to have a community of creatives that are thriving, and we know that healthy things thrive.

We want you to be healthy, physically and mentally, Stress affects everyone and there is nothing more stressful than starting/building and growing your own business.

So this campaign is to alert us all of  the effects of stress and different ways that you can avoid It or lessen it.

Monday 24th  - #MeditationMonday
12:30 - Meditation & breathing exercise
16:00 - TedxTalk- How to make stress your friend (15mins)

Tuesday 25th April - #TalkTuesday
12:30 – One to one: The stress I overcame – with Neil Donald
16:00 – TedxTalk -  The positive effects of stress (8mins)
18:30 – Film Night -  Not business as usual

Wednesday 26th April - #WalkOverWednesday
12:30– Kick boxing - Yin Yan
16:00 – TedxTalk - Stress: From surviving to striving (16mins)
18:00 – 20:00  – Speed Networking

Thursday 27th April - #ThinkThursday
17:00 – Ted Talk Video – Becoming Mentally strong (15mins)

Friday 28th April - #FunFriday
12:30- Lunchtime games – Card Games / Jenga etc
16:00- TedxTalk - Be the Warrior not the worrier (12mins)
18:00- Pizza and Beer ping pong night

We hope to see you at some of these events.